In case anyone’s wondering about how I got on with giving up Diet Coke, I’m back on it.. however, I did go for 35 days without any and now only have one or two cans a day. I guess aiming for a specific timeframe such as 28 days really works.
Although intake of diet coke has decreased, tea consumption is up to around 10 cups a day at times and I’ve gone through a box of 80 PG Tips teabags and most of a box of 240 teabags in the last month!